Recently I have gotten a number of questions related to my present training routine.  I was initially unwilling to talk about it too much since I wanted to wait and find out if I was achieving good results before I published a review.

My impression is definitive.

I could not be more pleased.  For the past several months I’ve been utilizing Rusty Moore’s Visual Impact Muscle Building program so I am now able to say with total credibility that it really is a extremely impressive course and I offer it my strongest endorsement.

What is Visual Impact?

Visual Impact was created by probably my favorite fitness bloggers, Rusty Moore of Fitness Black Book.  If you invest any quantity of your time on his blog you’ll find out yourself why he gets so much esteem.  His specialty is helping individuals obtain what he calls the “lean Hollywood look.”  His program is designed to support people look more like Brad Pitt, not bulky weight lifters.

His training course is made of three two-month stages: growth, density, and definition (in addition he tosses in a added bonus phase that will truly help make your muscles ‘pop’).  He offers an excellent reason for every phase and even supplies a few alterations to the phases according to what you’re searching for.

Besides providing you with a daily workout program, he also provides valuable information on supplements, meal planning for building muscle mass, and dieting for fat loss.  You’ll get free of charge access to ‘special reports’ Rusty puts together as he finds out superior ways for muscle development, printable workout charts, and a 227 page exercise demonstrations book that can help provide you with ideas on which exercises you would like to use while implementing his course.

Click on this hyperlink to look at the the most beneficial workout review of Visual Impact Muscle Building.

What is so excellent about Visual Impact?

What I like the best about Visual Impact Muscle Building (besides the results) is that Rusty makes a serious effort to educate you about body development and he shows you how you are able to adjust his program to attain the exact outcomes you would like.   Do you wish to create size within your chest, but increase definition and tone of your triceps and biceps?  He’ll teach you exactly how you can accomplish that.  Do you want to add more thickness to your back and not to your legs?  He’ll show you the best way to do that, too.  I learned a good deal about muscle development through this course; and, after six months, I am able to say the program Rusty developed will bring you excellent end results.

Is there one thing I didn’t appreciate concerning the program?

I am aware that this is a glowing review of Visual Impact, but it does have one massive drawback.  To truly follow Rusty’s program, you’re almost certainly going to need to invest a lot more than 1 hour inside the gym every time you lift.  I understand that for some this can be a dilemma.  I would prefer to limit my exercise sessions to 45 minutes, but this is simply not doable when you follow Rusty’s program exactly as it is presented.  Obviously, he does teach you the way to tweak his training course so there are tips on how to make it work for you.

Just how much money am I going to need to spend to benefit from the program?

At this time Rusty is offering Visual Impact for $47.  This is less than the average price of 1 hour with a fitness trainer, and a lot less than 1 month’s fee at most gyms.  With this one-time cost you’ll learn the way to build muscle, lose fat, and develop a lean, muscular body.  You will possess a 6-month program to follow along with and then you’ll be able to go back and repeat the cycles as often as you wish in order to continue to improve your appearance.  I definitely feel it has been dollars well spent.